Spaghetti pasta

by M&S Food 500 g in Plain soy yogurts Barcode 29074945
Not enough data to compute
Ultra-processed food

Spaghetti pasta by M&S Food provides 351 kcal per 100 g, with 1.7 g of sugars and 11.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Plain soy yogurts category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 351 kcal 527 kcal 54 +548%
Total fat 1.2 g 1.8 g 2% 2.5 −52%
Saturated fat 0.2 g 0.3 g 2% 0.5 −59%
Carbohydrates 72.2 g 108.3 g 39% 3.2 +2150%
Total sugars 1.7 g 2.6 g 1.8 −6%
Added sugars 8.3 g 12.5 g 25% 1.6 +433%
Dietary fiber 2.9 g 4.4 g 16% 0.9 +229%
Protein 11.4 g 17.1 g 34% 4.3 +164%
Salt 0.1 g 0.2 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Plain soy yogurts products on Foodmetria.

Compared with other plain soy yogurts

Calories higher 1%
Sugars higher 28%
Salt lower 42%
Saturated fat lower 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Soja - bohnen (11,5%), Zucker, Heidelbeeren (5,8%), Stärke, Säureregulatoren (Ci - tronensäure, Natriumcitrate), Calcium - phosphate, Verdickungsmittel (Johannisbrotkernmehl, Pektine), Heidelbeersaftkonzentrat (0,2%), natürliches Aroma, Meersalz, Calciumcarbonat, Joghurtkulturen, Cyanocobala - min (Vitamin B12), Farbstoff (Carotin), Riboflavin (Vitamin B2).

May contain palm oilVeganVegetarian
Allergens
Soybeans

Additives 5

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
150g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
29074945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti pasta?

Spaghetti pasta contains 351 kcal per 100 g and about 527 kcal per serving (150g).

How much sugar is in Spaghetti pasta?

Spaghetti pasta has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti pasta healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spaghetti pasta vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spaghetti pasta contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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