Top 10 · Updated October 2026

Highest-Protein Plain Soy Yogurts

Plain soy yogurts: typically 4.1 g of protein per 100 g (median of 143 products). The plain soy yogurts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 141 plain soy yogurts with complete data.

  1. 1 Spaghetti pasta

    Spaghetti pasta

    M&S Food · 500 g
    NOVA 4 351 kcal 1.7 g sugar 11.4 g protein 1.2 g fat

    Also: Vegan · Vegetarian

  2. 2 Plain & Simple Tezza Greek Yogurt Made From Soymilk

    Plain & Simple Tezza Greek Yogurt Made From Soymilk

    Tezza · 5.3 oz
    a NOVA 4 107 kcal 2.7 g sugar 9.3 g protein 4.7 g fat

    Also: No additives

  3. 3 Skyr soja nature

    Skyr soja nature

    Les Prés d'Ariège · 400g
    a NOVA 1 63 kcal 0.2 g sugar 6.5 g protein 3.4 g fat

    Also: Palm oil free · No additives

  4. 4 Provamel Biologischer Fermentiertes Sojaprodukt, Natur, Skyr-style 400g

    Provamel Biologischer Fermentiertes Sojaprodukt, Natur, Skyr-style 400g

    Provamel · 0.4 kg
    a NOVA 4 62 kcal 0 g sugar 6 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Soya alternative to greek style yogurt

    Soya alternative to greek style yogurt

    Tesco · 400 g
    a NOVA 4 52 kcal 0 g sugar 5.8 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Plant Protein Natural No Sugars

    Plant Protein Natural No Sugars

    Alpro · 400 g
    a NOVA 4 61 kcal 0 g sugar 5.8 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 À la Grecque Greek Style Nature-Natural

    À la Grecque Greek Style Nature-Natural

    Sojade · 400 g
    a NOVA 4 41 kcal 0 g sugar 5.7 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Sojasun à la grecque nature

    Sojasun à la grecque nature

    Sojasun · 500 g (4 x 125 g)
    a NOVA 4 59 kcal 0 g sugar 5.7 g protein 3.3 g fat

    Also: Palm oil free

  9. 9 Altenative zu Quark

    Altenative zu Quark

    Sojade · 400g
    a NOVA 4 53 kcal 0 g sugar 5.7 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Kwark nature

    Kwark nature

    Alpro · 400 gram
    a NOVA 4 33 kcal 2.5 g sugar 5.6 g protein 3.3 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published plain soy yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain soy yogurts rankings