Spaghetti & meatballs

by Boston Market in Frozen foods Barcode 0738912022437
Average nutritional quality
Ultra-processed food

Spaghetti & meatballs by Boston Market provides 138 kcal per 100 g, with 2.6 g of sugars and 7.1 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (383 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 529 kcal 187 −26%
Total fat 5.7 g 22 g 28% 8.2 −30%
Saturated fat 2.1 g 8 g 40% 2.9 −28%
Carbohydrates 15.1 g 58 g 21% 20.1 −25%
Total sugars 2.6 g 10 g 4.4 −41%
Dietary fiber 1.6 g 6.1 g 22% 1.7 −5%
Protein 7.1 g 27 g 54% 7.9 −11%
Salt 0.7 g 2.6 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 37%
Sugars higher 38%
Salt lower 36%
Saturated fat higher 46%
Protein top 50%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), cooked meatballs (beef, pork, water, textured vegetable protein [soy flour, caramel color], soy protein concentrate, salt, onion, flavoring, spices, parsley, dried whole eggs, wheat flour, nonfat dry milk), water, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), less than 2% of onions, sugar, garlic (with water and citric acid), canola oil, burgundy wine (wine, salt), grated cheese blend (parmesan, romano and asiago cheeses [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), granulated garlic, tomato powder (dehydrated tomato paste), salt, tomato paste flavor (natural flavor, maltodextrin, gum arabic, propylene glycol, corn starch), spices, toasted onion powder, modified food starch, xanthan gum, parsley.

Palm oil freeNot veganNot vegetarian
Allergens
BeefEggsGlutenMilkPorkSoybeans

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (383 g)
Sold in
United States
Barcode
0738912022437

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti & meatballs?

Spaghetti & meatballs contains 138 kcal per 100 g and about 529 kcal per serving (1 package (383 g)).

How much sugar is in Spaghetti & meatballs?

Spaghetti & meatballs has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti & meatballs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spaghetti & meatballs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spaghetti & meatballs contain?

According to the label data it contains: Beef, Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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