Spaghetti & Meatballs

by Econo 14.5 oz/411 g in Stews Barcode 0708938009293
Average nutritional quality
Ultra-processed food

Spaghetti & Meatballs by Econo provides 100 kcal per 100 g, with 3.2 g of sugars and 3.4 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 14.5 oz/411 g pack. Contains: beef, chicken, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (411 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 411 kcal 99
Total fat 4.1 g 17 g 22% 3.8 +9%
Saturated fat 1.5 g 6 g 30% 1.3 +11%
Carbohydrates 11.9 g 48.9 g 18% 10.6 +13%
Total sugars 3.2 g 13 g 2.2 +44%
Added sugarsUSDA 1.9 g 7.8 g 16% 0.6 +205%
Dietary fiber 1.2 g 4.9 g 18% 2.1 −43%
Protein 3.4 g 14 g 28% 4.9 −30%
Salt 0.8 g 3.2 g 0.9 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other stews

Calories higher 41%
Sugars higher 19%
Salt lower 40%
Saturated fat higher 34%
Protein top 66%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes (Tomato Puree, Water), Cooked Enriched Spaghetti (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Wheat Protein Isolate [Wheat Gluten, Sodium Phosphate, Lactic Acid], Glyceryl Monostearate), Meatballs (Pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Water, High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Salt, Dehydrated Onion, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum).

May contain palm oilNot veganNot vegetarian
Allergens
BeefChickenGlutenMilkPorkSoybeans

Additives 6

Moderate overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.5 oz/411 g
Serving size
1 can (411 g)
Sold in
United States
Barcode
0708938009293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti & Meatballs?

Spaghetti & Meatballs contains 100 kcal per 100 g and about 411 kcal per serving (1 can (411 g)).

How much sugar is in Spaghetti & Meatballs?

Spaghetti & Meatballs has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti & Meatballs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spaghetti & Meatballs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spaghetti & Meatballs contain?

According to the label data it contains: Beef, Chicken, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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