Spaghetti gluten free

by Semper 500 g in Spaghetti Barcode 7310100604262
Good nutritional quality
Ultra-processed food

Spaghetti gluten free by Semper provides 356 kcal per 100 g, with 0.9 g of sugars and 8.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spaghetti category and comes in a 500 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 336 +6%
Total fat 1.8 g 1.9 −8%
Saturated fat 1 g 0.4 +156%
Carbohydrates 75 g 64.9 +16%
Total sugars 0.9 g 3.1 −71%
Added sugars 0 g 0.3 −100%
Dietary fiber 3 g 4.3 −30%
Protein 8.5 g 12 −29%
Salt 0.1 g 0.1 −65%

Category average across 1576 Spaghetti products on Foodmetria.

Compared with other spaghetti

Calories higher 44%
Sugars lower 12%
Salt higher 21%
Saturated fat higher 6%
Protein top 84%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Majsstärkelse, potatismjöl, ristärkelse, sojamjöl, emulgeringsmedel (mono - och diglycerider av fettsyror).

May contain palm oil
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
No gluten
Sold in
Sweden
Barcode
7310100604262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spaghetti gluten free?

Spaghetti gluten free contains 356 kcal per 100 g.

How much sugar is in Spaghetti gluten free?

Spaghetti gluten free has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spaghetti gluten free healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spaghetti gluten free contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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