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Soylent
Soylent provides 444 kcal per 100 g, with 17.8 g of sugars and 22.2 g of protein. That is 480% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 400 kcal | 178 +149% | |
| Total fat | 21.1 g | 19 g | 24% | 7.9 +167% |
| Saturated fat | 2.2 g | 2 g | 10% | 2.8 −20% |
| Carbohydrates | 46.7 g | 42 g | 15% | 17.8 +162% |
| Total sugars | 17.8 g | 16 g | 3.1 +480% | |
| Dietary fiber | 6.7 g | 6 g | 21% | 2 +231% |
| Protein | 22.2 g | 20 g | 40% | 8.7 +154% |
| Salt | 0.9 g | 0.8 g | 1.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy Protein Isolate, Vegetable Oil (Canola And/Or Sunflower), Maltodextrin, Isomaltulose, Soluble Corn Fiber, Modified Food Starch, Vitamin And Mineral Premix, Cellulose, Natural Flavors, Soy Lecithin, Salt, Xanthan Gum, Sucralose
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 90 g
- Sold in
- United States
- Barcode
- 0858369006672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soylent?
Soylent contains 444 kcal per 100 g and about 400 kcal per serving (90 g).
How much sugar is in Soylent?
Soylent has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soylent healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soylent contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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