Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken
Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken provides 168 kcal per 100 g, with 1.6 g of sugars and 6.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (184 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 309 kcal | 131 +29% | |
| Total fat | 12.5 g | 23 g | 29% | 7.4 +68% |
| Saturated fat | 2.7 g | 5 g | 25% | 1.5 +86% |
| Carbohydrates | 8.2 g | 15 g | 5% | 12.8 −37% |
| Total sugars | 1.6 g | 3 g | 7.4 −78% | |
| Added sugarsUSDA | 0.5 g | 0.9 g | 2% | 2.6 −81% |
| Dietary fiber | 2.2 g | 4 g | 14% | 2.6 −15% |
| Protein | 6.5 g | 12 g | 24% | 1.6 +308% |
| Salt | 0.7 g | 1.3 g | 2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, salsa ranch dressing (vegetable oil [soybean oil and/or canola oil], salsa [tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum], buttermilk [cultured skim milk, butterfat, salt], sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, dehydrated garlic, phosphoric acid, xanthan gum, spices, polysorbate 60, sodium benzoate and potassium sorbate [as preservatives], dehydrated parsley, citric acid, calcium disodium edta [added to protect flavor]), chicken breast meat with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate), cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [mold inhibitor]), fiì‡re roasted corn, black beans, tortilla strips (white, yellow and blue corn masa flour, sunflower and/or corn oil, sea salt, beet juice concentrate [color]), pepitas (pumpkin seeds, oil [soybean, canola, and/or cottonseed], salt).
- Allergens
- EggsMilkSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (184 g)
- Sold in
- United States
- Barcode
- 0021130062607
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken?
Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken contains 168 kcal per 100 g and about 309 kcal per serving (1 container (184 g)).
How much sugar is in Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken?
Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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