Nutrition report ready
Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Pep…
Nutri-Score B NOVA 3
View detailsSouthwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice
Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice by TGI Friday's provides 132 kcal per 100 g, with 1.5 g of sugars and 7.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 1 CONTAINER pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 449 kcal | 187 −29% | |
| Total fat | 2.7 g | 9 g | 12% | 8.2 −68% |
| Saturated fat | 1.5 g | 5 g | 25% | 2.9 −49% |
| Carbohydrates | 19.7 g | 67 g | 24% | 20.1 |
| Total sugars | 1.5 g | 5 g | 4.4 −67% | |
| Dietary fiber | 1.5 g | 5.1 g | 18% | 1.7 −11% |
| Protein | 7.7 g | 26 g | 52% | 7.9 |
| Salt | 0.6 g | 2 g | 1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Sauce (Tomato Puree [Water, Tomato Paste], Ground Tomatoes [Tomatoes, Tomato Puree, Citric Acid], Water, Green Onions, Cilantro, Red Bell Pepper Puree, Roasted Garlic Puree, Roasted Poblano Pepper Puree [Poblano Peppers, Water, Citric Acid], Cornstarch, Lime Juice Concentrate, Salt, Spices, Dried Chipotle Pepper), Seasoned Cooked Beef (Sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning (Yeast Extract, Citrus Extract), Malt Extract, Sunflower Oil, Spice, Spice Extractives), Vegetable Blend (Black Beans, Corn, Onions, Chili Peppers, Green Bell Peppers, Red Pepper), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 CONTAINER
- Serving size
- 1 container (340 g)
- Sold in
- United States, world
- Barcode
- 0046704000175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice?
Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice contains 132 kcal per 100 g and about 449 kcal per serving (1 container (340 g)).
How much sugar is in Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice?
Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwestern Style Beef With White Grain Rice With Tomatoes, Corn, Peppers, Monterey-Jack Cheese In A Southwestern- Style Sauce, Southwestern Style Beef & Rice contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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