Southwest vegetable salad kit
Southwest vegetable salad kit provides 165 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 140 kcal | 67 +145% | |
| Total fat | 11.8 g | 10 g | 13% | 2 +500% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 0.5 +549% |
| Carbohydrates | 11.8 g | 10 g | 4% | 10.9 +8% |
| Total sugars | 3.5 g | 3 g | 5.1 −31% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.4 |
| Protein | 3.5 g | 3 g | 6% | 2.1 +64% |
| Salt | 0.4 g | 0.3 g | 0.3 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables: savoy cabbage, red cabbage, radishes, carrots, kale. sharp white cheddar cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), powdered cellulose (to prevent caking). yellow & blue corn tortilla strips: stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime. freeze dried corn. chipotle ranch dressing: soybean oil and/or canola oil, tomatoes, water, buttermilk (cultured pasteurized part-skim milk, nonfat milk powder, salt), white wine vinegar, sugar, onion, chipotle pepper sauce (chipotle pepper puree [water, chipotle peppers], water, distilled vinegar, sugar, salt, onion powder), egg yolk, natural flavors, contains less than 2% of: cilantro, citric acid, dehydrated garlic, jalapeno, lactic acid, lemon juice concentrate, salt, spices (contains mustard), xanthan gum.
- Allergens
- EggsMilkMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0709351301650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest vegetable salad kit?
Southwest vegetable salad kit contains 165 kcal per 100 g and about 140 kcal per serving (3 onz (85 g)).
How much sugar is in Southwest vegetable salad kit?
Southwest vegetable salad kit has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest vegetable salad kit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest vegetable salad kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest vegetable salad kit contain?
According to the label data it contains: Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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