Southwest Sweet Potato Salad
Southwest Sweet Potato Salad by Whole Foods Market provides 55 kcal per 100 g, with 4.6 g of sugars and 1.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category and comes in a 140 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 77 kcal | 131 −58% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 12.2 g | 17.1 g | 6% | 12.8 −5% |
| Total sugars | 4.6 g | 6.4 g | 7.4 −38% | |
| Dietary fiber | 1.5 g | 2.1 g | 8% | 2.6 −42% |
| Protein | 1.5 g | 2.1 g | 4% | 1.6 |
| Salt | 0 g | 0 g | 2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SWEET POTATOES, BLACK BEAN (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, BELL PEPPER, LIME JUICE, CORN, HONEY, ONION, CILANTRO, TAMARI {WATER, WHOLE SOYBEANS, SALT], GARLIC POWDER, CUMIN, SMOKED PAPRIKA, CHIPOTLE PEPPER.
- Allergens
- Soybeans
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0036406305159
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest Sweet Potato Salad?
Southwest Sweet Potato Salad contains 55 kcal per 100 g and about 77 kcal per serving (140g).
How much sugar is in Southwest Sweet Potato Salad?
Southwest Sweet Potato Salad has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Sweet Potato Salad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest Sweet Potato Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest Sweet Potato Salad contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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