Southwest style salad with white chicken meat

in Salted snacks Barcode 0030223108177
Good nutritional quality
Ultra-processed food

Southwest style salad with white chicken meat provides 100 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 100 kcal 131 −23%
Total fat 6 g 6 g 8% 7.4 −19%
Saturated fat 1 g 1 g 5% 1.5 −32%
Carbohydrates 8 g 8 g 3% 12.8 −38%
Total sugars 2 g 2 g 7.4 −73%
Dietary fiber 2 g 2 g 7% 2.6 −23%
Protein 5 g 5 g 10% 1.6 +213%
Salt 0.7 g 0.7 g 2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories lower 46%
Sugars higher 49%
Salt lower 29%
Saturated fat higher 31%
Protein top 11%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast meat with rib meat (chicken breast with rib meat, water, sea salt, vinegar), romaine lettuce, pico de gallo (roma tomato, roasted corn, black beans [prepared black beans, water, salt, calcium chloride {firming agent}), red onion, cilantro), chipotle vinaigrette (water, soybean oil, tomato paste, chipotle puree [chipotle peppers, water, salt, vinegar), sugar, distilled vinegar, salt, cilantro, dried garlic, dried onion, lime juice concentrate, dried bell pepper, spice, potassium sorbate and sodium benzoate [to protect quality], natural flavor, autolyzed yeast extract), red cabbage, carrot, bell pepper, chili lime tri-colored tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [whey, sour cream powder {cream, nonfat dry milk, cultures}, cheddar cheese {milk, salt, cheese cultures, enzymes}, sea salt, spices, milk, citric acid, buttermilk, tomato powder, corn syrup solids paprika {color}, onion powder, coconut oil, sodium caseinate, garlic powder, lactic acid, lime juice solids, extractive of paprika {color}, natural flavors], red 40, blue 1, blue 2)

Not vegan
Allergens
MilkSoybeans

Additives 7

Moderate overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (100 g)
Sold in
United States
Barcode
0030223108177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest style salad with white chicken meat?

Southwest style salad with white chicken meat contains 100 kcal per 100 g and about 100 kcal per serving (1 cup (100 g)).

How much sugar is in Southwest style salad with white chicken meat?

Southwest style salad with white chicken meat has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest style salad with white chicken meat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest style salad with white chicken meat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwest style salad with white chicken meat contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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