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Southwest Chopped Salad Kit
Southwest Chopped Salad Kit by Good & Gather provides 150 kcal per 100 g, with 3 g of sugars and 4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 150 kcal | 67 +123% | |
| Total fat | 12 g | 12 g | 15% | 2 +512% |
| Saturated fat | 2 g | 2 g | 10% | 0.5 +341% |
| Carbohydrates | 9 g | 9 g | 3% | 10.9 −17% |
| Total sugars | 3 g | 3 g | 5.2 −42% | |
| Added sugars | 1 g | 1 g | 2% | 0.7 +39% |
| Dietary fiber | 2 g | 2 g | 7% | 2.4 −15% |
| Protein | 4 g | 4 g | 8% | 2.1 +86% |
| Salt | 0.4 g | 0.4 g | 0.3 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3586 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, xanthan gum, lactic acid), romaine lettuce, carrot, pepitas (pepitas, soybean oil, salt), green onion, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil and/or corn oil, sea salt, water, lime), cilantro.
- Allergens
- EggsMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (100 g)
- Sold in
- United States
- Barcode
- 0085239051597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit contains 150 kcal per 100 g and about 150 kcal per serving (1 cup (100 g)).
How much sugar is in Southwest Chopped Salad Kit?
Southwest Chopped Salad Kit has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southwest Chopped Salad Kit healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southwest Chopped Salad Kit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southwest Chopped Salad Kit contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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