Southwest chicken

by Taylor Farms 6.35 oz in Prepared salads Barcode 0030223063896
Average nutritional quality
Ultra-processed food

Southwest chicken by Taylor Farms provides 128 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 6.35 oz pack. Contains: milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (180 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 230 kcal 152 −16%
Total fat 7.8 g 14 g 18% 9.9 −22%
Saturated fat 2.5 g 4.5 g 23% 1.8 +41%
Carbohydrates 7.8 g 14 g 5% 10.2 −23%
Total sugars 2.2 g 4 g 3.6 −38%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 2.2 g 4 g 14% 2.1
Protein 8.9 g 16 g 32% 4.9 +81%
Salt 0.8 g 1.5 g 0.9 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 40%
Sugars lower 39%
Salt lower 50%
Saturated fat higher 23%
Protein top 10%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, whey protein southwest ranch dressing (buttermilk, water, whey protein concentrate, soybean oil, distilled vinegar, seasoning blend, salt, phosphoric acid, sugar, dehydrated onion, chili powder, soy sauce, apple cider vinegar, mustard seed, xanthan gum), seasoned chicken breast meat with rib meat (chicken breast meat, water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), queso fresco cheese (pasteurized milk, cheese culture, salt, enzymes, powdered cellulose, natamycin), roasted corn, cooked black beans, corn tortilla chips with chickpea flour (chickpea flour, sunflower oil, corn masa flour, salt).

Palm oil freeNot veganNot vegetarian
Allergens
MilkMustardSoybeans

Additives 5

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.35 oz
Serving size
1 bowl (180 g)
Labels & certifications
Source of proteins
Sold in
United States
Barcode
0030223063896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southwest chicken?

Southwest chicken contains 128 kcal per 100 g and about 230 kcal per serving (1 bowl (180 g)).

How much sugar is in Southwest chicken?

Southwest chicken has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southwest chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southwest chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southwest chicken contain?

According to the label data it contains: Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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