Southern cornmeal crusted fish sticks
Southern cornmeal crusted fish sticks by Dr. Praeger's Sensible Foods provides 182 kcal per 100 g, with 0 g of sugars and 10.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen seafood category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 fish sticks (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 160 kcal | 121 +50% | |
| Total fat | 8 g | 7 g | 9% | 4 +100% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.8 −26% |
| Carbohydrates | 18.2 g | 16 g | 6% | 5.2 +249% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 3.4 g | 3 g | 11% | 0.3 +958% |
| Protein | 10.2 g | 9 g | 18% | 15.6 −35% |
| Salt | 1 g | 0.9 g | 0.8 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod fillets (wild), cornmeal crust (organic yellow corn meal, whole grain amaranth flour, rice flour, tapioca starch, sea salt, salt, spices, paprika, garlic, onion, green peppers, red peppers, raisin juice concentrate, honey, parsley, celery seed, expeller pressed canola oil), expeller pressed canola oil
- Allergens
- Celery
Product details
- Serving size
- 4 fish sticks (88 g)
- Sold in
- United States
- Barcode
- 0080868007649
Prices reported by shoppers
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Frequently asked questions
How many calories are in Southern cornmeal crusted fish sticks?
Southern cornmeal crusted fish sticks contains 182 kcal per 100 g and about 160 kcal per serving (4 fish sticks (88 g)).
How much sugar is in Southern cornmeal crusted fish sticks?
Southern cornmeal crusted fish sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Southern cornmeal crusted fish sticks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Southern cornmeal crusted fish sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Southern cornmeal crusted fish sticks contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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