Southern charm roll

by Meijer Sushi in Sushis Barcode 0669556030338
Average nutritional quality
Ultra-processed food

Southern charm roll by Meijer Sushi provides 142 kcal per 100 g, with 2.8 g of sugars and 6.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: eggs, gluten, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (288 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 409 kcal 161 −12%
Total fat 6.3 g 18 g 23% 4.7 +33%
Saturated fat 1.4 g 4 g 20% 0.9 +48%
Carbohydrates 16 g 46.1 g 17% 23.7 −32%
Total sugars 2.8 g 8 g 4.5 −38%
Added sugars 1 g 3 g 6% 5.3 −80%
Dietary fiber 1 g 3 g 11% 1.2 −17%
Protein 6.6 g 19 g 38% 6 +10%
Salt 0.8 g 2.2 g 1.2 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories lower 20%
Sugars lower 24%
Salt lower 21%
Saturated fat higher 20%
Protein top 28%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice, chili oil (chili), mayonnaise (soybean oil, egg, lemon juice from concentrate, food starch-modified, guar and xanthan gums (food fiber), mustard flour, onion powder), eel sauce (soy beans, wheat, sea salt, alcohol, cane juice, mirin, sake, cornstarch, eel extract, caramel), capelin roe (soybean, wheat, annatto coloring, amino acid, mirin), seaweed, sesame seeds, black sesame seeds, fried onion (onions, vegetable oil, wheat flour, salt), wasabi (horseradish powder, mustard powder, cornstarch, pepper, vitamin c, natural vegetable powder for coloring), pickled ginger, salt, sugar, brown sugar, water and vinegar.

May contain palm oilNot vegan
Allergens
EggsGlutenMustardSesame seedsSoybeans

Additives 2

Amino acids

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (288 g)
Sold in
United States
Barcode
0669556030338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Southern charm roll?

Southern charm roll contains 142 kcal per 100 g and about 409 kcal per serving (1 serving (288 g)).

How much sugar is in Southern charm roll?

Southern charm roll has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Southern charm roll healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Southern charm roll vegan?

Based on its ingredient list, it is not vegan.

What allergens does Southern charm roll contain?

According to the label data it contains: Eggs, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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