Sourdough English Muffins
Sourdough English Muffins by Roundy's provides 399 kcal per 100 g, with 3.1 g of sugars and 15.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 57 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.699g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 399 kcal | 226 kcal | 286 +39% | |
| Total fat | 3.1 g | 1.8 g | 2% | 5.3 −42% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 77.4 g | 43.9 g | 16% | 48.4 +60% |
| Total sugars | 3.1 g | 1.8 g | 4.6 −32% | |
| Dietary fiber | 6.2 g | 3.5 g | 13% | 4.5 +37% |
| Protein | 15.5 g | 8.8 g | 18% | 9.6 +62% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SALT, VINEGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WHITE CORN FLOUR, WHITE CORN MEAL, DEXTROSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SUGAR, WHEAT GLUTEN, MONO-AND DIGLYCERIDES, POTATO STARCH, YEAST FOOD (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), CORN SYRUP, FUMARIC ACID, MALTED BARLEY FLOUR, DOUGH CONDITIONERS (AMMONIUM PHOSPHATE, AMMONIUM CHORLIDE), NATURAL FLAVOR.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 56.699g
- Sold in
- United States
- Barcode
- 0011150527347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough English Muffins?
Sourdough English Muffins contains 399 kcal per 100 g and about 226 kcal per serving (56.699g).
How much sugar is in Sourdough English Muffins?
Sourdough English Muffins has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough English Muffins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sourdough English Muffins contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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