Sourdough crisp bread

by Wasa in Breads Barcode 04308362
Good nutritional quality

Sourdough crisp bread by Wasa provides 292 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (12g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 35 kcal 286
Total fat 0 g 0 g 0% 5.3 −100%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 75 g 9 g 3% 48.4 +55%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 16.7 g 2 g 7% 4.5 +269%
Protein 8.3 g 1 g 2% 9.6 −13%
Salt 1 g 0.1 g 1.3 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 28%
Sugars lower 1%
Salt lower 35%
Saturated fat lower 1%
Protein top 64%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 slice (12g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
04308362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sourdough crisp bread?

Sourdough crisp bread contains 292 kcal per 100 g and about 35 kcal per serving (1 slice (12g)).

How much sugar is in Sourdough crisp bread?

Sourdough crisp bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sourdough crisp bread healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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