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Sourdough Bread
Sourdough Bread by GreenWise provides 214 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 120 kcal | 286 −25% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44.6 g | 25 g | 9% | 48.4 −8% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 7.1 g | 4 g | 8% | 9.6 −25% |
| Salt | 1.2 g | 0.7 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 14 oz
- Serving size
- 2 onz (56 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0041415437913
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sourdough Bread?
Sourdough Bread contains 214 kcal per 100 g and about 120 kcal per serving (2 onz (56 g)).
How much sugar is in Sourdough Bread?
Sourdough Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sourdough Bread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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