Sour Mini Twists Low Fat Snack, Cherry, Green Apple Lemon & Blue Raspberry

by Twizzlers 9 PIECES in Confectioneries Barcode 0034000567195
Bad nutritional quality
Ultra-processed food

Sour Mini Twists Low Fat Snack, Cherry, Green Apple Lemon & Blue Raspberry by Twizzlers provides 355 kcal per 100 g, with 54.8 g of sugars and 3.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 9 PIECES pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
54.8 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 9 pieces (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 110 kcal 409 −13%
Total fat 3.2 g 1 g 1% 9.5 −66%
Saturated fat 1.6 g 0.5 g 3% 6.1 −74%
Carbohydrates 80.6 g 25 g 9% 74.3 +8%
Total sugars 54.8 g 17 g 54.6
Added sugarsUSDA 54.8 g 17 g 34% 39.4 +39%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 3.2 g 1 g 2% 3.3
Salt 0.4 g 0.1 g 0.3 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories lower 34%
Sugars lower 49%
Salt higher 15%
Saturated fat higher 46%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Syrup; Sugar; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Vegetable Oil [Palm Kernel Oil; Palm Oil]; Contains 2% Or Less Of: Citric Acid; Malic Acid; Glyceryl Monostearate; Modified Potato Starch; Salt; Natural Flavor And Artificial Flavor; Cornstarch; Glycerin; Sodium Lactate; Lecithin (Soy); Carrageenan; Artificial Color [Red 40; Yellow 5; Blue 1].

Contains palm oil
Allergens
GlutenSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 PIECES
Serving size
9 pieces (31 g)
Sold in
United States, world
Barcode
0034000567195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Mini Twists Low Fat Snack, Cherry, Green Apple Lemon & Blue Raspberry?

Sour Mini Twists Low Fat Snack, Cherry, Green Apple Lemon & Blue Raspberry contains 355 kcal per 100 g and about 110 kcal per serving (9 pieces (31 g)).

How much sugar is in Sour Mini Twists Low Fat Snack, Cherry, Green Apple Lemon & Blue Raspberry?

Sour Mini Twists Low Fat Snack, Cherry, Green Apple Lemon & Blue Raspberry has 54.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sour Mini Twists Low Fat Snack, Cherry, Green Apple Lemon & Blue Raspberry healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sour Mini Twists Low Fat Snack, Cherry, Green Apple Lemon & Blue Raspberry contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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