Nutrition report ready

Sour Cream Ranch Dip

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score E NOVA 4

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Sour Cream Ranch Dip

by Kroger 30 g in Groceries Barcode 0011110466020
Bad nutritional quality
Ultra-processed food

Sour Cream Ranch Dip by Kroger provides 678 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
55.6 g · High
Saturated fat
38.9 g · High
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 678 kcal 203 kcal 194 +249%
Total fat 55.6 g 16.7 g 21% 12.8 +333%
Saturated fat 38.9 g 11.7 g 59% 2.4 +1503%
Carbohydrates 33.3 g 10 g 4% 16.1 +106%
Total sugars 22.2 g 6.7 g 9.8 +126%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 11.1 g 3.3 g 7% 2.8 +292%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Nutrition claims check

Claims its numbers support

Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 3%
Sugars higher 15%
Salt lower 1%
Saturated fat higher 1%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED CREAM AND SKIM MILK, WHEY, MODIFIED CORN STARCH, CULTURED DEXTROSE, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE, LOCUST BEAN GUM, MALTODEXTRIN, SALT, ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, LACTIC ACID, SPICES, POTASSIUM SORBATE (PRESERVATIVE), PARSLEY, NATURAL FLAVORS.

Palm oil freeNot veganNot vegetarian
Allergens
GelatinMilk

Additives 7

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0011110466020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sour Cream Ranch Dip?

Sour Cream Ranch Dip contains 678 kcal per 100 g and about 203 kcal per serving (30g).

How much sugar is in Sour Cream Ranch Dip?

Sour Cream Ranch Dip has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sour Cream Ranch Dip healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sour Cream Ranch Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sour Cream Ranch Dip contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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