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Sour Cream
Sour Cream by Milram provides 144 kcal per 100 g, with 3.7 g of sugars and 8.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dips category and comes in a 185g pack. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 185 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 266 kcal | 202 −29% | |
| Total fat | 10.3 g | 19.1 g | 24% | 15.7 −34% |
| Saturated fat | 6.1 g | 11.3 g | 57% | 4 +54% |
| Carbohydrates | 3.7 g | 6.8 g | 2% | 11.5 −68% |
| Total sugars | 3.7 g | 6.8 g | 6.6 −44% | |
| Added sugars | 1 g | 1.8 g | 4% | 3 −67% |
| Dietary fiber | 0.9 g | 1.6 g | 6% | 1.5 −43% |
| Protein | 8.7 g | 16.1 g | 32% | 3.1 +179% |
| Salt | 1.1 g | 2 g | 1.6 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPEISEQUARK, SAHNEJOGHURT, 2 % Mayonnaise (Rapsöl, EIGELB, Wasser, Branntweinessig, Zucker, Speisesalz), Branntweinessig, Zwiebeln, Petersilie, Schnittlauch, Speisesalz.
- Allergens
- EggsMilkMustard
Product details
- Quantity
- 185g
- Serving size
- 185 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 40466156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Cream?
Sour Cream contains 144 kcal per 100 g and about 266 kcal per serving (185 g).
How much sugar is in Sour Cream?
Sour Cream has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Cream contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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