Soupe Instantanée aux 10 Légumes

by Fuchs 4 * 17,3 g in Dehydrated soups Barcode 4029800393798
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Ultra-processed food

Soupe Instantanée aux 10 Légumes by Fuchs provides 345 kcal per 100 g, with 20.2 g of sugars and 10 g of protein. That is 417% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 4 * 17,3 g pack. Contains: celery, milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
6.4 g · High
Sugars
20.2 g · Moderate
Salt
8.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17,3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 60 kcal 124 +179%
Total fat 7.5 g 1.3 g 2% 2.7 +177%
Saturated fat 6.4 g 1.1 g 6% 1.1 +487%
Carbohydrates 53.5 g 9.3 g 3% 20 +167%
Total sugars 20.2 g 3.5 g 3.9 +417%
Added sugars 10.1 g 1.7 g 3% 4.3 +136%
Dietary fiber 11.6 g 2 g 7% 2.1 +441%
Protein 10 g 1.7 g 3% 4 +152%
Salt 8.2 g 1.4 g 3.4 +144%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories higher 10%
Sugars higher 4%
Salt higher 16%
Saturated fat higher 4%
Protein top 16%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes 57% (pomme de terre en flocons, carotte, oignon, _céleri_, panais, petits pois, haricot, choux fleurs, brocoli, poireau), amidon de pomme de terre, sucre, graisse de coco hydrogénée, sel, exhausteur de goût : glutamate monosodique, _lactose_, sirop de glucose en poudre, autolysat de levure, protéine de _lait_, épices, arôme.

Palm oil freeNot vegan
Allergens
CeleryMilk
May contain traces
EggsGlutenMustardSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 * 17,3 g
Serving size
17,3 g
Sold in
France
Barcode
4029800393798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe Instantanée aux 10 Légumes?

Soupe Instantanée aux 10 Légumes contains 345 kcal per 100 g and about 60 kcal per serving (17,3 g).

How much sugar is in Soupe Instantanée aux 10 Légumes?

Soupe Instantanée aux 10 Légumes has 20.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soupe Instantanée aux 10 Légumes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soupe Instantanée aux 10 Légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soupe Instantanée aux 10 Légumes contain?

According to the label data it contains: Celery, Milk. It may also contain traces of eggs, gluten, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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