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Soupe de courge
Soupe de courge by Bon Chef provides 39 kcal per 100 ml, with 2 g of sugars and 1.5 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin soups category and comes in a 500 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 96 kcal | 39 | |
| Total fat | 1.5 g | 3.8 g | 5% | 1.8 −15% |
| Saturated fat | 1 g | 2.5 g | 13% | 0.9 +7% |
| Carbohydrates | 4 g | 10 g | 4% | 4.7 −16% |
| Total sugars | 2 g | 5 g | 2.3 −14% | |
| Added sugars | 0.5 g | 1.2 g | 2% | 0.6 −28% |
| Dietary fiber | 1.5 g | 3.8 g | 14% | 0.9 +63% |
| Protein | 1.5 g | 3.8 g | 8% | 0.9 +65% |
| Salt | 0.9 g | 2.3 g | 0.7 +39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Pumpkin soups products on Foodmetria.
Compared with other pumpkin soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, courge 25%, creme, carottes, amidon de 5 g 13% mais modifié, sel de cuisine, bouillon végétal, protéine de lait (contient du lactose), sucre, extrait d'épices, épaississant: gomme xanthane, épices.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 250 ml
- Labels & certifications
- VegetarianNo preservativesEuropean Vegetarian UnionFSCFSC MixNo additives
- Sold in
- Switzerland
- Barcode
- 7613312052013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soupe de courge?
Soupe de courge contains 39 kcal per 100 ml and about 96 kcal per serving (250 ml).
How much sugar is in Soupe de courge?
Soupe de courge has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Soupe de courge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soupe de courge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soupe de courge contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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