Top 10 · Updated October 2026

Healthiest Pumpkin Soups by Nutri-Score

7 of the top 10 pumpkin soups products carry Nutri-Score A; the rest score B or better. The pumpkin soups with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 61 pumpkin soups with complete data.

  1. 1 Pour potage

    Pour potage

    Carrefour · 1 kg
    a NOVA 3 39 kcal 2.9 g sugar 1.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Potiron lait de coco

    Potiron lait de coco

    Knorr · 50 cl
    a NOVA 4 53 kcal 3.4 g sugar 0.9 g protein 2.7 g fat

    Also: Palm oil free

  3. 3 Carrefour Classic' Soupe Potiron & Butternut

    Carrefour Classic' Soupe Potiron & Butternut

    Carrefour · 600 g
    a NOVA 4 32 kcal 2.2 g sugar 0.7 g protein 1.8 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Soupe fraîche potiron châtaigne lait d'amande Bio 1L

    Soupe fraîche potiron châtaigne lait d'amande Bio 1L

    Alterfood · 1 l
    a NOVA 3 40 kcal 2.4 g sugar 1.1 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Dýňové pyré

    Dýňové pyré

    Sunfood · 600 g
    a 37 kcal 7.1 g sugar 8.8 g protein 0.2 g fat

    Also: Vegan · Vegetarian

  6. 6 Creme de potiron

    Creme de potiron

    l'artisan conserveur · 850 g
    a NOVA 3 33 kcal 0 g sugar 0.6 g protein 1 g fat

    Also: No additives

  7. 7 Potiron

    Potiron

    a 41 kcal 3.3 g sugar 0.9 g protein 0.7 g fat
  8. 8 Pumpkin Soup

    Pumpkin Soup

    Daily Chef · 500 g
    b NOVA 4 37 kcal 2.2 g sugar 0.8 g protein 1.7 g fat
  9. 9 Pompoen

    Pompoen

    Oma's Soep · 500 ml
    b NOVA 3 27 kcal 1.9 g sugar 0.5 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Soupe de potiron

    Soupe de potiron

    Les Delices Du Maraicher · 1 L
    b NOVA 3 19 kcal 0.4 g sugar 0.3 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pumpkin soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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