View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soup with Seafood
Canned Soup
Soup with Seafood by Zigmas provides 103 kcal per 100 g, with 3.3 g of sugars and 5.1 g of protein. That is 350% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish soups category and comes in a 480g pack. Contains: crustaceans, fish, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 103 kcal | 56 +82% |
| Total fat | 3.6 g | 2.6 +39% |
| Saturated fat | 0.2 g | 0.6 −67% |
| Carbohydrates | 12 g | 2.5 +373% |
| Total sugars | 3.3 g | 0.7 +350% |
| Protein | 5.1 g | 5.5 −7% |
| Salt | 2 g | 1 +108% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Fish soups products on Foodmetria.
Compared with other fish soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Canned Tomatoes (tomatoes, tomato juice, citric acid), Carrots, Onions, Mussel meat 9%, Rice, Atlantic salmon meat 6%, Garlic, Spinach leaves, Tomato paste, Shrimp 3%, Salt, Rapeseed oil, Fish broth essence (water, fish powder), Salt, Yeast extract, Sugar, Maltodextrin, Onion powder, Lemon juice powder, Modified starch, Thickener E415, Laurel leaves, Thyme, Black pepper, Parsley roots, White vine vinegar, Spices
- Allergens
- CrustaceansFishMolluscs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480g
- Sold in
- Estonia, Latvia, Lithuania
- Barcode
- 4779040611809
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soup with Seafood?
Soup with Seafood contains 103 kcal per 100 g.
How much sugar is in Soup with Seafood?
Soup with Seafood has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup with Seafood healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup with Seafood vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup with Seafood contain?
According to the label data it contains: Crustaceans, Fish, Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3 More fish soups
View all →
b NOVA 3 
b 
b NOVA 4 
b NOVA 3
b NOVA 3 
a 
