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Soup & Seasoning Mix
Soup & Seasoning Mix by Osem provides 375 kcal per 100 g, with 10 g of sugars and 5 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 Tbsp. (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 75 kcal | 137 +175% | |
| Total fat | 5 g | 1 g | 1% | 5 |
| Saturated fat | 3.3 g | 0.7 g | 3% | 2.1 +60% |
| Carbohydrates | 70 g | 14 g | 5% | 17.2 +306% |
| Total sugars | 10 g | 2 g | 3.6 +180% | |
| Added sugars | 18.4 g | 3.7 g | 7% | 1.4 +1211% |
| Dietary fiber | 5 g | 1 g | 4% | 2.4 +107% |
| Protein | 5 g | 1 g | 2% | 5.7 −12% |
| Salt | 11.3 g | 2.3 g | 2.4 +363% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated onions, corn syrup powder, potato starch, salt, corn starch, vegetable oils (palm, sunflower), yeast extract, sugar, caramel sugar (for color), dehydrated celery, beet fibers, spices, flavor, rosemary extract (to help protect flavor).
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 Tbsp. (20 g)
- Sold in
- France, United States
- Barcode
- 0077544002470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup & Seasoning Mix?
Soup & Seasoning Mix contains 375 kcal per 100 g and about 75 kcal per serving (1 1/2 Tbsp. (20 g)).
How much sugar is in Soup & Seasoning Mix?
Soup & Seasoning Mix has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soup & Seasoning Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soup & Seasoning Mix contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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