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Soup in a Cup Vegetable with Croutons
Soup in a Cup Vegetable with Croutons by Morrisons provides 46 kcal per 100 g, with 0.2 g of sugars and 0.5 g of protein. That is 95% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 5 x 223g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 223g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 103 kcal | 124 −63% | |
| Total fat | 1.6 g | 3.6 g | 5% | 2.7 −41% |
| Saturated fat | 0.8 g | 1.8 g | 9% | 1.1 −27% |
| Carbohydrates | 6.7 g | 14.9 g | 5% | 20 −67% |
| Total sugars | 0.2 g | 0.4 g | 3.9 −95% | |
| Added sugars | 0.1 g | 0.2 g | 0% | 4.3 −98% |
| Dietary fiber | 1.3 g | 2.9 g | 10% | 2.1 −39% |
| Protein | 0.5 g | 1.1 g | 2% | 4 −87% |
| Salt | 0.5 g | 1.1 g | 3.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maltodextrin, Potato starch, Palm oil, Croutons (10%) (wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), palm oil, salt, yeast, antioxidant (extracts of rosemary)), Flavourings (contain wheat), Vegetable powder (carrot, onion, leek), Potato flakes, Dried vegetables (4%) (carrots, peas, onion), Salt, Sugar, Lactose (milk), Milk protein, Dried parsley, Ground black pepper.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 223g
- Serving size
- 223g
- Sold in
- United Kingdom
- Barcode
- 5010525381596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup in a Cup Vegetable with Croutons?
Soup in a Cup Vegetable with Croutons contains 46 kcal per 100 g and about 103 kcal per serving (223g).
How much sugar is in Soup in a Cup Vegetable with Croutons?
Soup in a Cup Vegetable with Croutons has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup in a Cup Vegetable with Croutons healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup in a Cup Vegetable with Croutons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup in a Cup Vegetable with Croutons contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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