Soup base

by L.B. Jamison's in Soups Barcode 0026700146152
Poor nutritional quality
Ultra-processed food

Soup base by L.B. Jamison's provides 444 kcal per 100 g, with 44.4 g of sugars and 0 g of protein. That is 1145% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
0 g · Low
Sugars
44.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 20 kcal 137 +225%
Total fat 22.2 g 1 g 1% 5 +344%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 66.7 g 3 g 1% 17.2 +287%
Total sugars 44.4 g 2 g 3.6 +1145%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 5.7 −100%
Salt 0 g 0 g 2.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 4%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dextrose, corn starch, chicken fat, partially hydrogenated soybean and/or cottonseed oil, monopotassium glutamate, flavor (maltodextrin, chicken meat, yeast extract, egg solids, beef extract, flavor, erythorbic acid, dried yeast), onion powder, dehydrated chicken (bha, propyl gallate and citric acid added to protect flavor), turmeric, flavorings and coloring, disodium inosinate, disodium guanylate.

May contain palm oilNot veganNot vegetarian
Allergens
EggsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tsp (5 g)
Sold in
United States
Barcode
0026700146152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup base?

Soup base contains 444 kcal per 100 g and about 20 kcal per serving (1 tsp (5 g)).

How much sugar is in Soup base?

Soup base has 44.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soup base healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soup base vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soup base contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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