Sopes
Sopes by Bashas' Markets provides 348 kcal per 100 g, with 9.2 g of sugars and 6.2 g of protein. That is 377% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category and comes in a 57 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 198 kcal | 302 +15% | |
| Total fat | 3.1 g | 1.7 g | 2% | 9.5 −68% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 73.9 g | 42.1 g | 15% | 48.6 +52% |
| Total sugars | 9.2 g | 5.3 g | 1.9 +377% | |
| Dietary fiber | 6.1 g | 3.5 g | 13% | 5.5 +11% |
| Protein | 6.2 g | 3.5 g | 7% | 8.1 −24% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GROUND CORN FLOUR [SORBIC ACID, CELLULOSE GUM, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM AND ENZYMES], WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH) SALT, SUGAR. TRACE OF LIME.
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0031903048905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sopes?
Sopes contains 348 kcal per 100 g and about 198 kcal per serving (56.99999999999999g).
How much sugar is in Sopes?
Sopes has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sopes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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