Sopa de ternera

by Kania in Dehydrated soups Barcode 4056489216827
Average nutritional quality
Ultra-processed food

Sopa de ternera by Kania provides 23 kcal per 100 ml, with 0.4 g of sugars and 0.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category. Contains: celery, gluten, milk.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 23 kcal 58 kcal 124 −81%
Total fat 0.5 g 1.3 g 2% 2.7 −82%
Saturated fat 0.1 g 0.3 g 2% 1.1 −91%
Carbohydrates 4.3 g 10.8 g 4% 20 −79%
Total sugars 0.4 g 1 g 3.9 −90%
Protein 0.9 g 2.3 g 5% 4 −77%
Salt 0.7 g 1.6 g 3.4 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.

Compared with other dehydrated soups

Calories lower 12%
Sugars lower 8%
Salt lower 14%
Saturated fat lower 12%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta alimenticia 72 % (sémola de trigo duro), sal, potenciador del sabor glutamato de monosodio, suero lácteo en polvo (leche), almidón, cebollas, harina de trigo, tomate carne de ternera 1%, zanahorias, azúcar, aroma (contiene componentes lácteos, apio), aceite de girasol, cebolla frita (cebolla, aceite de girasol), caramelo, especias, maltodextrina, ajo, perejil. (Puede contener trazas de huevo y soja).

Palm oil freeNot vegan
Allergens
CeleryGlutenMilk
May contain traces
EggsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
250 ml
Sold in
Spain
Barcode
4056489216827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sopa de ternera?

Sopa de ternera contains 23 kcal per 100 ml and about 58 kcal per serving (250 ml).

How much sugar is in Sopa de ternera?

Sopa de ternera has 0.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Sopa de ternera healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sopa de ternera vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sopa de ternera contain?

According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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