Sopa de cocido

by Gallina Blanca 72 g in Dehydrated soups Barcode 8410300352440
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Ultra-processed food

Sopa de cocido by Gallina Blanca provides 81 kcal per 100 g, with 0.1 g of sugars and 2.8 g of protein. That is 96% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 72 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 72 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 58 kcal 124 −35%
Total fat 0.1 g 0.1 g 0% 2.7 −95%
Carbohydrates 16.7 g 12 g 4% 20 −17%
Total sugars 0.1 g 0.1 g 3.9 −96%
Dietary fiber 0.8 g 0.6 g 2% 2.1 −61%
Protein 2.8 g 2 g 4% 4 −30%
Salt 2.4 g 1.7 g 3.4 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria. Values are for the prepared product.

Compared with other dehydrated soups

Calories higher 33%
Sugars lower 4%
Salt higher 27%
Protein top 30%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta alimenticia (fideos finos) 75%: sémola de trigo duro, sal de cocina, harina de trigo, potenciador del sabor (glutamato monosódico), almidón de trigo, patata 2,1%, cebolla 1,3%, aromas (con huevo, leche), aroma de humo, especias, carne de pollo 0,5%, grasa de cerdo, carne de ternera 0,4%, zanahoria 0,3%, garbanzo 0,3%, puerro 0,3%. Puede contener trazas de apio, soja, pescado y crustáceos.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
72 g
Serving size
72 g
Labels & certifications
No preservatives
Sold in
France, Spain
Barcode
8410300352440

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sopa de cocido?

Sopa de cocido contains 81 kcal per 100 g and about 58 kcal per serving (72 g).

How much sugar is in Sopa de cocido?

Sopa de cocido has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sopa de cocido healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sopa de cocido vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sopa de cocido contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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