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Sopa Creme de ervilhas e courgette
Sopa Creme de ervilhas e courgette by Iglo provides 50 kcal per 100 g, with 1.4 g of sugars and 1.6 g of protein. Its Nutri-Score is B. It is listed in the Reheatable soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 99 kcal | 61 −18% | |
| Total fat | 1.7 g | 3.4 g | 4% | 2.4 −29% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.8 −87% |
| Carbohydrates | 6.1 g | 12.2 g | 4% | 4.9 +23% |
| Total sugars | 1.4 g | 2.8 g | 1.4 | |
| Dietary fiber | 1.6 g | 3.2 g | 11% | 1.8 −10% |
| Protein | 1.6 g | 3.2 g | 6% | 4.5 −64% |
| Salt | 0.5 g | 1 g | 0.9 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Reheatable soups products on Foodmetria.
Compared with other reheatable soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (200 g)
- Labels & certifications
- Nutriscore
- Sold in
- Portugal
- Barcode
- 5000116129430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sopa Creme de ervilhas e courgette?
Sopa Creme de ervilhas e courgette contains 50 kcal per 100 g and about 99 kcal per serving (1 portion (200 g)).
How much sugar is in Sopa Creme de ervilhas e courgette?
Sopa Creme de ervilhas e courgette has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sopa Creme de ervilhas e courgette healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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