Sonntagsknödel

by Burgis 500g in Knödel Barcode 4009268002968

Kartoffelknödel

Average nutritional quality
Ultra-processed food

Sonntagsknödel by Burgis provides 128 kcal per 100 g, with 0.3 g of sugars and 1.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knödel category and comes in a 500g pack. Contains: gluten, natriummetabisulfit.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 160 kcal 174 −27%
Total fat 0.8 g 1 g 1% 4.4 −82%
Saturated fat 0.1 g 0.1 g 1% 1.7 −94%
Carbohydrates 28 g 35 g 13% 27.8
Total sugars 0.3 g 0.4 g 2.3 −87%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1.6 g 2 g 7% 2.2 −26%
Protein 1.4 g 1.8 g 4% 5.3 −73%
Salt 1.5 g 1.9 g 1.4 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria.

Compared with other knödel

Calories lower 28%
Sugars lower 7%
Salt higher 32%
Saturated fat lower 1%
Protein top 97%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisekartoffeln 77 %, Kartoffelstärke, Roggenmischbrotcroutons 2% (_Roggenmehl_, _Weizenmehl_, Sonnenblumenöl, Hefe, Speisesalz, Gewürze), Speisesalz, Trinkwasser, Konservierungsstoff: Kaliumsorbat, Verdickungsmittel: Guarkernmehl, Säuerungsmittel: Citronensäure, Antioxidationsmittel: _Natriummetabisulfit_,

Palm oil freeVeganVegetarian
Allergens
GlutenNatriummetabisulfit

Additives 4

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
125 g
Labels & certifications
VegetarianVeganGeprüfte Qualität Bayern
Sold in
Germany
Barcode
4009268002968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonntagsknödel?

Sonntagsknödel contains 128 kcal per 100 g and about 160 kcal per serving (125 g).

How much sugar is in Sonntagsknödel?

Sonntagsknödel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonntagsknödel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sonntagsknödel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sonntagsknödel contain?

According to the label data it contains: Gluten, Natriummetabisulfit. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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