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Sonnenmais
Sonnenmais by Gartenkrone provides 78 kcal per 100 g, with 5.8 g of sugars and 2.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned corn category and comes in a 285g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 78 kcal | 78 kcal | 76 | |
| Total fat | 1.7 g | 1.7 g | 2% | 1.4 +20% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.3 +48% |
| Carbohydrates | 5.8 g | 5.8 g | 2% | 12 −52% |
| Total sugars | 5.8 g | 5.8 g | 5.1 +14% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 5.7 g | 5.7 g | 20% | 2.9 +95% |
| Protein | 2.8 g | 2.8 g | 6% | 2.4 +15% |
| Salt | 0.5 g | 0.5 g | 0.6 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs
Product details
- Quantity
- 285g
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France, Germany
- Barcode
- 22127921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnenmais?
Sonnenmais contains 78 kcal per 100 g and about 78 kcal per serving (100 g).
How much sugar is in Sonnenmais?
Sonnenmais has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnenmais healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnenmais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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