Rahmspinat by Gartenkrone

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Rahmspinat

by Gartenkrone 450g in Frozen spinachs Barcode 22113566
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Rahmspinat by Gartenkrone provides 52 kcal per 100 g, with 2.2 g of sugars and 2.1 g of protein. That is 315% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen spinachs category and comes in a 450g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 52 kcal 28 +87%
Total fat 3.2 g 0.7 +362%
Saturated fat 1 g 0.1 +595%
Carbohydrates 3.7 g 1.5 +145%
Total sugars 2.2 g 0.5 +315%
Added sugars 1.1 g 0 +5007%
Dietary fiber 0 g 2.4 −98%
Protein 2.1 g 2.8 −25%
Salt 0.9 g 0.2 +380%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 5%
Sugars higher 1%
Salt higher 3%
Saturated fat higher 2%
Protein top 89%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salz,Zucker,Sahne,Rapsöl,Laktose,Magermilchpulver,Wasser,Gewürz,E412,Milchproteine,Spinat

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Labels & certifications
BlattgemüseGefrorenes essenGefrorenes gemüseGemüse basierte lebensmittelLebensmittelObst und gemüse basierte lebensmittelPflanzliche lebensmittelPflanzliche lebensmittel und getränkeTiefkühlkost auf pflanzlicher basis
Sold in
Germany
Barcode
22113566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahmspinat?

Rahmspinat contains 52 kcal per 100 g.

How much sugar is in Rahmspinat?

Rahmspinat has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmspinat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahmspinat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahmspinat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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