Son De Ble
Son De Ble by Dukan provides 149 kcal per 100 g, with 2.2 g of sugars and 15 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 228 −35% |
| Total fat | 1 g | 5.2 −81% |
| Saturated fat | 1 g | 1.2 −16% |
| Carbohydrates | 20 g | 29.3 −32% |
| Total sugars | 2.2 g | 7 −69% |
| Dietary fiber | 0 g | 41 −100% |
| Protein | 15 g | 16.7 −10% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Wheat brans products on Foodmetria.
Compared with other wheat brans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3770001942445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son De Ble?
Son De Ble contains 149 kcal per 100 g.
How much sugar is in Son De Ble?
Son De Ble has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Son De Ble healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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