Son De Ble

by Priméal in Wheat brans Barcode 3380390141505
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Son De Ble by Priméal provides 147 kcal per 100 g, with 3.6 g of sugars and 16 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat brans category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.8 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 228 −36%
Total fat 1.9 g 5.2 −64%
Saturated fat 0.8 g 1.2 −32%
Carbohydrates 16.4 g 29.3 −44%
Total sugars 3.6 g 7 −49%
Added sugars 0 g 1.6 −100%
Dietary fiber 51.4 g 41 +25%
Protein 16 g 16.7
Salt 0 g 0.1 −93%

Category average across 54 Wheat brans products on Foodmetria.

Compared with other wheat brans

Calories lower 4%
Sugars higher 46%
Salt lower 22%
Saturated fat lower 35%
Protein top 43%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tarwezemelen }nqrediënt . TARWEzemelen*. *afk0fllbüg van biologische landbouw. Vezelrijk. Draagt bij tot een goede darmtransit. Gebruiksadvies: Om OP salades te strooien. Om bij uw muesli cf yoghurt te vermengen. Verwerk het in broodbereidingen, taartbodems of in uw burgerbereïdingen.

Product details

Labels & certifications
Organicsource of fibreHigh fibres
Sold in
France
Barcode
3380390141505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Son De Ble?

Son De Ble contains 147 kcal per 100 g.

How much sugar is in Son De Ble?

Son De Ble has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son De Ble healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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