View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Son D'avoine Bio avec germe 500G ? Pural
Son D'avoine Bio avec germe 500G ? Pural by Pural provides 343 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 359 | |
| Total fat | 5.4 g | 5.4 g | 7% | 7.3 −26% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.3 −18% |
| Carbohydrates | 52 g | 52 g | 19% | 51.2 |
| Total sugars | 1 g | 1 g | 2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 15 g | 15 g | 54% | 15.3 |
| Protein | 14 g | 14 g | 28% | 14.9 −6% |
| Salt | 0 g | 0 g | 0 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
U e ULSChland
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- France, Hong Kong
- Barcode
- 3184340001402
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Son D'avoine Bio avec germe 500G ? Pural?
Son D'avoine Bio avec germe 500G ? Pural contains 343 kcal per 100 g and about 343 kcal per serving (100g).
How much sugar is in Son D'avoine Bio avec germe 500G ? Pural?
Son D'avoine Bio avec germe 500G ? Pural has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Son D'avoine Bio avec germe 500G ? Pural healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 1 More oat brans
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Pural
View all →
d NOVA 3 
e 
a NOVA 3 
d NOVA 3 
c NOVA 3 
a NOVA 3