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Sommer
Sommer by Migros provides 213 kcal per 100 g, with 52 g of sugars and 0.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 213 kcal | 207 |
| Total fat | 0.5 g | 0.7 −28% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 52 g | 48.9 +6% |
| Total sugars | 52 g | 45.3 +15% |
| Added sugars | 20 g | 25.2 −21% |
| Dietary fiber | 1.6 g | 2.1 −23% |
| Protein | 0.5 g | 0.8 −36% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2320 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
fruits (abricots, myrtilles), sucre, Jus de datte de concentré, gélifiant: pectine, Na Une Una Ela Vert Mig Mig LL addifiant: acide citrique. Malgré tout le soin apporté à la confection Myaux s'y soient glissés. du produit, il est possible que des débris de CH-O wwww MIGROS dat
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350g
- Sold in
- Switzerland
- Barcode
- 7613312191088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sommer?
Sommer contains 213 kcal per 100 g.
How much sugar is in Sommer?
Sommer has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sommer healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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