Solrosfrön (rostade & saltade)

by Eldorado 400 g in Roasted sunflower seeds Barcode 7340083456329
Average nutritional quality
Green-Score
c
Environmental impact estimate

Solrosfrön (rostade & saltade) by Eldorado provides 600 kcal per 100 g, with 2.7 g of sugars and 19 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Roasted sunflower seeds category and comes in a 400 g pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
5.1 g · High
Sugars
2.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 600 kcal 566 +6%
Total fat 49 g 45.7 +7%
Saturated fat 5.1 g 5.9 −14%
Carbohydrates 13 g 17.8 −27%
Total sugars 2.7 g 4 −32%
Added sugars 0 g 0.8 −100%
Dietary fiber 11 g 9 +22%
Protein 19 g 23.9 −21%
Salt 1.5 g 2.5 −39%

Category average across 129 Roasted sunflower seeds products on Foodmetria.

Compared with other roasted sunflower seeds

Calories lower 46%
Sugars lower 39%
Salt lower 50%
Saturated fat lower 40%
Protein top 80%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MED SKAL,ROSTADE & SALTADE INGREDIENSER: Rostade sol rosfrön, salt 1,5%. Kan innehålla spår av jordnöt, soja, mandel, hasselnöt, valnöt, cashew - nöt, macadamianöt, paranöt, pekannöt, pistaschnöt och sesam. Ursprung: Se tryckt information intill Bäst före-datum. Skalas före förtäring. VARNING: Tänk på att små barn lätt kan sätta frön och skaldelar i halsen. G @ mon

Allergens
NutsSesame seeds
May contain traces
NutsPeanutsSesame seedsSoybeans

Product details

Quantity
400 g
Sold in
Sweden
Barcode
7340083456329

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solrosfrön (rostade & saltade)?

Solrosfrön (rostade & saltade) contains 600 kcal per 100 g.

How much sugar is in Solrosfrön (rostade & saltade)?

Solrosfrön (rostade & saltade) has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solrosfrön (rostade & saltade) healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Solrosfrön (rostade & saltade) contain?

According to the label data it contains: Nuts, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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