Soja verde

by Biográ 500 g in Pulses Barcode 8426904170182
Very good nutritional quality
Unprocessed or minimally processed

Soja verde by Biográ provides 312 kcal per 100 g, with 3.2 g of sugars and 24 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 500 g pack. Contains: gluten, milk, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 312 kcal 257 +21%
Total fat 1.5 g 1.5 g 2% 3.4 −56%
Saturated fat 0.4 g 0.4 g 2% 0.6 −36%
Carbohydrates 42 g 42 g 15% 35.5 +18%
Total sugars 3.2 g 3.2 g 2.8 +15%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 24 g 24 g 48% 17.1 +41%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 49%
Sugars higher 30%
Salt lower 1%
Saturated fat higher 39%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

judías mungo 100%

Palm oil freeVeganVegetarian
Allergens
GlutenMilkNutsSesame seeds
May contain traces
GlutenMilkSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
OrganicVegetarianEU OrganicVeganCatalan Council of Organic ProductionDE-ÖKO-001ES-ECO-019-CT
Sold in
Spain
Barcode
8426904170182

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja verde?

Soja verde contains 312 kcal per 100 g and about 312 kcal per serving (100g).

How much sugar is in Soja verde?

Soja verde has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja verde healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja verde vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja verde contain?

According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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