View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soja verde
Soja verde by Biográ provides 312 kcal per 100 g, with 3.2 g of sugars and 24 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 500 g pack. Contains: gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 312 kcal | 257 +21% | |
| Total fat | 1.5 g | 1.5 g | 2% | 3.4 −56% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.6 −36% |
| Carbohydrates | 42 g | 42 g | 15% | 35.5 +18% |
| Total sugars | 3.2 g | 3.2 g | 2.8 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24 g | 24 g | 48% | 17.1 +41% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
judías mungo 100%
- Allergens
- GlutenMilkNutsSesame seeds
- May contain traces
- GlutenMilkSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganCatalan Council of Organic ProductionDE-ÖKO-001ES-ECO-019-CT
- Sold in
- Spain
- Barcode
- 8426904170182
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soja verde?
Soja verde contains 312 kcal per 100 g and about 312 kcal per serving (100g).
How much sugar is in Soja verde?
Soja verde has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soja verde healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja verde vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soja verde contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1
a
a NOVA 1
a NOVA 1 More pulses
View all →
c NOVA 4
c NOVA 4
c NOVA 4
b
a NOVA 1
a NOVA 1 More from Biográ
View all →
b
c NOVA 3
d
b
d
a