Soja Sauce

by Coop 150ml in Soy sauces Barcode 7340191123038
Bad nutritional quality
Green-Score
a
Environmental impact estimate

Soja Sauce by Coop provides 52 kcal per 100 ml, with 1.4 g of sugars and 6.1 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soy sauces category and comes in a 150ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
13.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 52 kcal 52 kcal 92 −43%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 6.7 g 6.7 g 2% 14.9 −55%
Total sugars 1.4 g 1.4 g 9.3 −85%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 6.1 g 6.1 g 12% 6.6 −8%
Salt 13.8 g 13.8 g 13 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 22%
Sugars lower 32%
Salt lower 47%
Saturated fat lower 1%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150ml
Serving size
100 ml
Sold in
Germany
Barcode
7340191123038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Sauce?

Soja Sauce contains 52 kcal per 100 ml and about 52 kcal per serving (100 ml).

How much sugar is in Soja Sauce?

Soja Sauce has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soja Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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