Nutrition report ready

Soja-Sauce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Penny product.

Nutri-Score E NOVA 3

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Soja-Sauce

by Penny 250 ml in Soy sauces Barcode 21859984
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Soja-Sauce by Penny provides 37 kcal per 100 ml, with 1.4 g of sugars and 3.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category and comes in a 250 ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.4 g · Low
Salt
17.4 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 37 kcal 92 −60%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 5.6 g 14.9 −62%
Total sugars 1.4 g 9.3 −85%
Added sugars 0 g 5.9 −100%
Dietary fiber 0 g 1 −100%
Protein 3.7 g 6.6 −44%
Salt 17.4 g 13 +33%

Category average across 1047 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 13%
Sugars lower 32%
Salt higher 15%
Saturated fat lower 1%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Speisesalz, Sojabohnen, Weizen.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
250 ml
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
Germany
Barcode
21859984

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja-Sauce?

Soja-Sauce contains 37 kcal per 100 ml.

How much sugar is in Soja-Sauce?

Soja-Sauce has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soja-Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja-Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja-Sauce contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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