Soja Granulat

by GutBio 200 g in Textured soy protein Barcode 29057931
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Soja Granulat by GutBio provides 315 kcal per 100 g, with 7 g of sugars and 52 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Textured soy protein category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 189 kcal 322
Total fat 3 g 1.8 g 2% 4.7 −37%
Saturated fat 0.4 g 0.2 g 1% 0.8 −51%
Carbohydrates 20 g 12 g 4% 17.7 +13%
Total sugars 7 g 4.2 g 6.6 +6%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 10 g 6 g 21% 11.7 −14%
Protein 52 g 31.2 g 62% 46.8 +11%
Salt 0.1 g 0.1 g 0.3 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Textured soy protein products on Foodmetria.

Compared with other textured soy protein

Calories lower 17%
Sugars lower 43%
Salt higher 18%
Saturated fat lower 40%
Protein top 22%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Bio Sojamehl entfettet.

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
200 g
Serving size
60g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungAT-BIO-402European Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Germany
Barcode
29057931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Granulat?

Soja Granulat contains 315 kcal per 100 g and about 189 kcal per serving (60g).

How much sugar is in Soja Granulat?

Soja Granulat has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soja Granulat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Granulat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja Granulat contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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