Top 10 · Updated October 2026

Highest-Protein Textured Soy Protein

Textured soy protein: typically 50 g of protein per 100 g (median of 81 products). The textured soy protein with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 72 textured soy protein with complete data.

  1. 1 Soy protein powder

    Soy protein powder

    Holland&Barrett · 30 gram
    NOVA 1 355 kcal 0 g sugar 90 g protein 2.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Soya Protein Crispies

    Soya Protein Crispies

    Chia Charge · 250g
    d NOVA 3 392 kcal 1 g sugar 79.4 g protein 1.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Soy Protein Mince

    Soy Protein Mince

    H&B
    NOVA 1 328 kcal 4.9 g sugar 55 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Plain Soya Chunks

    Plain Soya Chunks

    Bwfo · 500 g
    a NOVA 1 338 kcal 0 g sugar 53.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Soja-Granulat

    Soja-Granulat

    Veganz · 500g
    a 323 kcal 6.9 g sugar 53 g protein 1.5 g fat

    Also: Vegan · Vegetarian · No additives

  6. 6 Textured Vegetable Protein

    Textured Vegetable Protein

    Bob's Red Mill · 12 oz
    a 348 kcal 8.7 g sugar 52.2 g protein 0 g fat

    Also: Vegan · Vegetarian

  7. 7 Minced Soy- Sojagranulat

    Minced Soy- Sojagranulat

    Vantastic · 300g
    a NOVA 1 327 kcal 7.9 g sugar 52 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Soja Granulat

    Soja Granulat

    Morga · 300g
    a NOVA 4 399 kcal 7.7 g sugar 52 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Organic soya chunks

    Organic soya chunks

    Clearspring · 200g
    a 399 kcal 7.7 g sugar 52 g protein 11 g fat

    Also: Vegan · Vegetarian · No additives

  10. 10 Émincé de soja

    Émincé de soja

    Morga
    a NOVA 4 347 kcal 7 g sugar 52 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published textured soy protein on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More textured soy protein rankings