Textured Vegetable Protein

by Bob's Red Mill 12 oz in Textured soy protein Barcode 03991046
Very good nutritional quality

Textured Vegetable Protein by Bob's Red Mill provides 348 kcal per 100 g, with 8.7 g of sugars and 52.2 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Textured soy protein category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
8.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 322 +8%
Total fat 0 g 4.7 −100%
Saturated fat 0 g 0.8 −100%
Carbohydrates 13 g 17.7 −26%
Total sugars 8.7 g 6.6 +32%
Dietary fiber 17.4 g 11.7 +49%
Protein 52.2 g 46.8 +11%
Salt 0 g 0.3 −100%

Category average across 82 Textured soy protein products on Foodmetria.

Compared with other textured soy protein

Calories higher 43%
Sugars higher 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 10%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
12 oz
Labels & certifications
No glutenVegetarianVegan
Sold in
United States
Barcode
03991046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Textured Vegetable Protein?

Textured Vegetable Protein contains 348 kcal per 100 g.

How much sugar is in Textured Vegetable Protein?

Textured Vegetable Protein has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Textured Vegetable Protein healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Textured Vegetable Protein vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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