Soft white rolls

by Promise in Breads Barcode 5391526415764
Average nutritional quality

Soft white rolls by Promise provides 199 kcal per 100 g, with 1.3 g of sugars and 2.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 199 kcal 100 kcal 286 −31%
Total fat 1 g 0.5 g 1% 5.3 −81%
Saturated fat 0.1 g 0.1 g 1% 1 −90%
Carbohydrates 39 g 19.5 g 7% 48.4 −19%
Total sugars 1.3 g 0.7 g 4.6 −72%
Dietary fiber 6.1 g 3.1 g 11% 4.5 +35%
Protein 2.4 g 1.2 g 2% 9.6 −75%
Salt 1 g 0.5 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 4%
Sugars lower 20%
Salt lower 34%
Saturated fat lower 36%
Protein top 98%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
50 g
Labels & certifications
No glutenVegetariansource of fibreVeganHigh fibres
Sold in
Ireland
Barcode
5391526415764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft white rolls?

Soft white rolls contains 199 kcal per 100 g and about 100 kcal per serving (50 g).

How much sugar is in Soft white rolls?

Soft white rolls has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft white rolls healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft white rolls vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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