View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soft sprouted grain whole grain bread
Soft sprouted grain whole grain bread by Pepperidge Farm provides 267 kcal per 100 g, with 4.4 g of sugars and 11.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 SLICE (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 104 kcal | 286 −7% | |
| Total fat | 4.4 g | 1.7 g | 2% | 5.3 −16% |
| Saturated fat | 1.1 g | 0.4 g | 2% | 1 +17% |
| Carbohydrates | 46.7 g | 18.2 g | 7% | 48.4 |
| Total sugars | 4.4 g | 1.7 g | 4.6 | |
| Added sugars | 0.7 g | 0.3 g | 1% | 2.6 −72% |
| Dietary fiber | 7.7 g | 3 g | 11% | 4.5 +70% |
| Protein | 11.1 g | 4.3 g | 9% | 9.6 +16% |
| Salt | 1 g | 0.4 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sprouted whole wheat flour, whole wheat flour, water, oats, wheat gluten, wheat, brown sugar (sugar, invert sugar, molasses), soybean oil, yeast, contains 2% or less of: molasses, salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, soy lecithin, whey* (milk).
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 SLICE (39 g)
- Sold in
- United States
- Barcode
- 0014100048565
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soft sprouted grain whole grain bread?
Soft sprouted grain whole grain bread contains 267 kcal per 100 g and about 104 kcal per serving (1 SLICE (39 g)).
How much sugar is in Soft sprouted grain whole grain bread?
Soft sprouted grain whole grain bread has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft sprouted grain whole grain bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft sprouted grain whole grain bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft sprouted grain whole grain bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Pepperidge Farm
View all →
d NOVA 4 
b NOVA 4 
b NOVA 4 
d NOVA 4 
c NOVA 4 
e NOVA 4