View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soft Spreadable Cheese
Soft Spreadable Cheese by Alouette provides 233 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured uncured soft cheese spreadable with around 30-40% fat category and comes in a 184g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 54 kcal | 305 −23% | |
| Total fat | 20 g | 4.6 g | 6% | 29 −31% |
| Saturated fat | 11.7 g | 2.7 g | 14% | 19.9 −41% |
| Carbohydrates | 6.7 g | 1.5 g | 1% | 4.1 +64% |
| Total sugars | 3.3 g | 0.8 g | 2.8 +21% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 6.7 g | 1.5 g | 3% | 7.6 −12% |
| Salt | 1.5 g | 0.3 g | 1.3 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Flavoured uncured soft cheese spreadable with around 30-40% fat products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other flavoured uncured soft cheese spreadable with around 30-40% fat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured milk, skim milk and cream, garlic, salt, guar gum and/or carob bean gum, xanthan gum, spices, sorbic acid (to maintain freshness).
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 184g
- Serving size
- 2 Tbsp (23 g)
- Sold in
- United States
- Barcode
- 0071448300304
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soft Spreadable Cheese?
Soft Spreadable Cheese contains 233 kcal per 100 g and about 54 kcal per serving (2 Tbsp (23 g)).
How much sugar is in Soft Spreadable Cheese?
Soft Spreadable Cheese has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft Spreadable Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft Spreadable Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft Spreadable Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
b 
c 
c NOVA 4 More flavoured uncured soft cheese spreadable with around 30-40% fat
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 3 More from Alouette
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4