Alouette garlic &herbs soft spreadable cheese

by Alouette 6.5 oz in Cheese spreads Barcode 0071448300144
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Alouette garlic &herbs soft spreadable cheese by Alouette provides 333 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 6.5 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
3.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 thsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 224 +49%
Total fat 30 g 9 g 12% 18.9 +59%
Saturated fat 20 g 6 g 30% 12.3 +63%
Carbohydrates 6.7 g 2 g 1% 4.3 +56%
Total sugars 3.3 g 1 g 3.4
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 6.7 g 2 g 4% 9.2 −28%
Salt 1.5 g 0.5 g 1.4 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 5%
Sugars higher 39%
Salt higher 34%
Saturated fat higher 6%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED CULTURED MILK AND CREAM, GARLIC, SPICES, SALT, GUAR GUM, SORBIC ACID (TO MAINTAIN FRESHNESS), CAROB BEAN GUM.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6.5 oz
Serving size
3 thsp (30 g)
Labels & certifications
No glutenKosherOrthodox Union Kosher
Sold in
United States
Barcode
0071448300144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alouette garlic &herbs soft spreadable cheese?

Alouette garlic &herbs soft spreadable cheese contains 333 kcal per 100 g and about 100 kcal per serving (3 thsp (30 g)).

How much sugar is in Alouette garlic &herbs soft spreadable cheese?

Alouette garlic &herbs soft spreadable cheese has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alouette garlic &herbs soft spreadable cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alouette garlic &herbs soft spreadable cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alouette garlic &herbs soft spreadable cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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